westLAmoms

"Bebé PT offers massage therapy, physical therapy, Pilates and yoga as well as group classes to help you stretch and strengthen your muscles so you can prevent or relieve the aches and pains of pregnancy, including back ache, head ache, leg cramps and other pregnancy-related aches and pains.

 

Plus, Bebé PT can help you prepare for delivery with gentle stretching and strengthening exercises focused on the muscles you use during delivery, including your abdominal muscles, low back muscles and your pelvic floor muscles."