Mothers Into Living Fit
Baby & Me Yoga
6 Weeks - Walkers
Desi leads a "Yoga by the Sea" Mommy and me class that is a unique blend of yoga, fitness, dancing, singing, and reclaiming core strength after pregnancy. Please bring yoga mat for mom and blanket for baby.
Preregistration is required as space is limited.
Leah Smith
Celebrated Mother (wine enthusiast)
Is there anything better than fresh air, ocean views, adorable babies and namaste?! No, the answer is no. This class is wonderful. The flow is a great pace to get some fitness in while retaining enough energy to take care of baby the rest of the day. I love that the time of this class doesn't interfere with morning naps. Go before you have a walker (it's much more difficult to stay zen while running after them...)
Jenny Brandes
World's Okest Mom
This is a really awesome, outdoor version of Desi's great Baby & Me yoga class. Set on the gorgeous bluffs in Palisades park, you get to literally salute the sun with your baby. The class is better for babies who are less mobile or who prefer to stick with their mama, since there are no fences or barriers to keep them penned in here.
What's The Buzz?
Palisades Park
Ocean Ave, just south of Montana
Santa Monica, CA 90401