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Santa Monica Yoga
Yoga, Playdate Yoga
Prenatal & Postnatal: newborn to school age
"Prenatal Yoga: Moms to be with little or no yoga experience and those with an existing yoga practice are equally welcome. These classes focuses on strengthening and opening the body, learning how to relax, and breath awareness, in order to experience a comfortable pregnancy, and prepare for birth and recovery.
Playdate Yoga: This series of parent and child classes is designed for little ones and their parents to play, socialize, and get in a little yoga, too. Class is a combination of yoga for the parents while the kids play, and combined activities with the parents and children."
Santa Monica Yoga
1640 Ocean Park Blvd.
Santa Monica, CA
(310) 396-4040
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